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滑炒兰花蚌

植物百科2022-04-15 19:32:09

主料兰花蚌西芹青红椒。兰花蚌放入40度温水里三秒取出,锅内倒油滑兰花蚌西芹红椒倒出备用锅内放少许油煸炒小米椒蒜片,倒入兰花蚌西芹,青红椒,放盐味精,鸡精翻炒两下,起锅。味道鲜美,肉质鲜嫩。老少皆宜,纯手打。欢迎留言探讨!滑炒兰花蚌


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